Category Archives: gym

Fuel yourself…seriously!

So tonight I had my longest run on the half-marathon training schedule (to date).  I didn’t want to skip my X-Biking class at the YMCA, so I showed up and had to teach – hooray.  Anyway, after a 30 minute … Continue reading

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So, last year in June I started going to the gym with my Mom. Sound weird? Well, my parents are both really into being healthy. Dad rock climbs, bikes, runs and just generally moves around a lot. Mom is always … Continue reading

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